YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca
Low Impact is a lighter group fitness class offering cardio, resistance and stretch exercises. Resistance exercises involve body weight and light dumbbells. This is a multi-level class and is great for someone getting back into exercising, rehabilitation of the knees or back, the senior population, people working out while pregnant or someone just looking for a low intensity workout.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Tue, Thu||10:30am - 11:30am||Jan 01||---||---|