Ron Edwards Family YMCA

Low Impact is a lighter group fitness class offering cardio, resistance and stretch exercises. Resistance exercises involve body weight and light dumbbells. This is a multi-level class and is great for someone getting back into exercising, rehabilitation of the knees or back, the senior population, people working out while pregnant or someone just looking for a low intensity workout.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue10:30am - 11:30amSep 04------
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Thu10:30am - 11:30amSep 04------
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Ron Edwards Family YMCA

View Larger Map 500 Drury Lane
Burlington, ON L7R 2X2
Phone: 905-632-5000
Fax: 905-333-1767
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • Youth Engagement