YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Laurier Brantford YMCA

Circuit Training is a form of cardio or resistance exercises involving high intensity training. It targets strength building or muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. This 45 minute workout will utilize a variety of equipment such as mats, weights and resistance bands to provide you with an efficient full-body workout. 

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon6:00am - 6:30amJan 01------
---
------Other Activities

Laurier Brantford YMCA

View Larger Map 100 Water Street
Brantford, ON N3T 0P1
Phone: 519-512-4891
Fax: 519-753-8598
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times