Please note that between December 1 - 8 YMCA branches will each have an early closure to give all our YMCA teams an opportunity to celebrate the holidays. Thank you for your understanding.​ Click here to see the dates and times.

Les Chater Family YMCA

Women planking on a mat

Calisthenics use your body weight to develop your cardiovascular and muscular condition and improve your balance, agility and flexibility. You get a great work out using little or no equipment beyond a yoga or exercise mat. Suitable for all levels. 

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon10:20am - 10:50amSep 01------
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Wed10:20am - 10:50amSep 01------
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Fri10:20am - 10:50amSep 01------
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Les Chater Family YMCA

View Larger Map 356 Rymal Road East
Hamilton, ON L9B 1C2
Phone: 905.667.1515
Fax: 905.667.5879
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Child Care
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • YThrive

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