GROW will keep you active. This program is for 10-12 year olds who are looking to maintain a healthy weight, increase strength, endurance & flexibility, as well as meet new friends and have fun!
You are looking to...
- stay fit and keep active
- develop/maintain healthy habits
- make new friends
GROW will :
- establish long term healthy habits
- increase your endurance, strength and flexibility
- ensure the inner workings of your body are reaching their full potential
- help you make new friends
- improve your self-esteem
- develop social skills and have fun!
- The GROW program is 90 days in duration and a new routine will be released every 90 days.
- In small group setting
- Dedicated fitness experts
- YThrive health and fitness tips