Proof of COVID-19 Vaccination: As of September 22, 2021, the Province of Ontario requires that all individuals* entering a gym facility, present proof of being fully vaccinated at every visit. Fully vaccinated is defined as 14 days after second dose. Proof of vaccination must be presented with government-issued ID. Children under 12 years of age are exempt.

It's YOUR time to Thrive! 

Getting and staying fit isn’t easy.

But the biggest barrier isn’t necessarily the exercise, it’s getting there and knowing what exercises to do to reach your goals. How many sets? How heavy? How many kms of cardio?

We are here to help YOU. Whether you are new to fitness or are looking to lose weight, enhance your health, or increase energy levels, we have a program designed to help you achieve your fitness goals.

YThrive is a new program that gives you a fitness plan along with the support to get started and stay motivated. It is the easiest way to get into the best shape of your life. 

BEGIN is absolutely FREE! No additional costs, because you are a valued Y member. Every 90 days, you get a new routine and a new set of results.

Visit your local branch to learn more:

Register at the membership desk.

A better YOU is waiting!


September Schedule

Ron Edwards Family YMCA
Monday - 6:00am, 7:30am, 3:30pm
Tuesday -  6:00am, 7:30am, 2:00pm
Wednesday - 6:00am, 7:30am, 10:30am, 2:00pm
Thursday - 6:00am, 7:30am, 10:30am, 12:30pm,  3:30pm
Friday - 6:00am, 7:30am, 3:30pm
Saturday - 8:00am, 12:30pm
Sunday - 8:00am, 12:30pm

Flamborough Family YMCA
Monday - 6:00am, 7:30am, 10:30am
Tuesday -  6:00am, 7:30am, 12:30pm, 2:00pm
Wednesday - 6:00am, 7:30am, 10:30am, 2:00pm
Thursday - 6:00am, 7:30am, 10:30am, 12:30pm
Friday - 6:00am, 7:10am, 10:30am
Saturday - 8:00am, 12:30pm
Sunday - 8:00am, 12:30pm