The Hamilton Downtown Family YMCA pool will be closed for annual maintenance from December 15 to 26. All swim lessons, lane/open swims and AquaFit classes will be cancelled. The pool will reopen on Friday, December 27. Thanks for your understanding.

It's YOUR time to Thrive! 

Getting and staying fit isn’t easy.

But the biggest barrier isn’t necessarily the exercise, it’s getting there and knowing what exercises to do to reach your goals. How many sets? How heavy? How many kms of cardio?

We are here to help YOU. Whether you are new to fitness or are looking to lose weight, enhance your health, or increase energy levels, we have a program designed to help you achieve your fitness goals.

YThrive is a new program that gives you a fitness plan along with the support to get started and stay motivated. It is the easiest way to get into the best shape of your life. 

BEGIN is absolutely FREE! No additional costs, because you are a valued Y member. Every 90 days, you get a new routine and a new set of results.

Coming in November 4th, 2019. Visit your local branch to learn more:
A better YOU is waiting!