The Leisure Pool at the Laurier Brantford YMCA will be closed all day on Sunday, September 22. Please enjoy a swim at one of our other YMCA locations.
High-Intensity Water Workout at the YMCA HBB
This is the YMCA's high-intensity aquafit cardio workout with intervals of total body toning and core strength development.
If you are looking for a great cross-training option or you are simply looking for a more intense aquafit class, Aqua Bootcamp is for you!
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Sat||8:15am - 9:00am||Sep 01||---||---|
Also Offered At
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Rehabilitative exercises at your own pace, using a variety of equipment like water weights or floatation belts. Ideal for those with hip, knee, bone & joint issues or other medical conditions....
Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can...