High-Intensity Water Workout at the YMCA HBB
This is the YMCA's high-intensity aquafit cardio workout with intervals of total body toning and core strength development.
If you are looking for a great cross-training option or you are simply looking for a more intense aquafit class, Aqua Bootcamp is for you!
Where It's Offered
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Related Programs
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Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can...