Program Information
Summer Schedule
June 27 2010 to September 6, 2010
Complete list of programs from pre-school children to adults.
Hamilton Health Sciences Affiliated Programs
Download the YMCA / HHS Program Schedule.
The YMCA, Hamilton Health Sciences and McMaster University partnership shares a vision to promote wellness and build healthy communities through access to innovative programs based on the needs of the communities we serve. The partnership enables the transformation of health care by collaboratively linking acute care hospital health services with community health and wellness programs.
Please register at the Membership Desk. For more information and details regarding intake and program times, call
905-667-1515. Physicians clearance is highly recommended and/or required for participation in the programs and a referral form may be used to provide clearance to exercise.
In partnership with HHS, this exercise and education program is designed for individuals who have completed their rehabilitative program at the hostpial or at risk of developing heart disease. A doctor's referral is required.
In Motion (formerly Total Bone and Joint Health Program)
This exercise and education program is designed for individuals suffering from chronic joint or bone issues such as osteoporosis and osteoarthritis. This program is ideal for those wanting to optimize their health pre ad post surgically for a hip and/or knee replacement.
CanWell
CanWell is a pilot program that has been developed in partnership with the YMCA, HHS, McMaster University and the Juravinski Cancer Centre. This program is a 12 week supervised exercise and education program designed for individuals who are cancer survivors.
Y's Choices
In this family wellness program, Families will have access to a Registered Dietitian, Behaviour Specialist, Kinesiologist and trained YMCA staff. Families will meet with a member of the Wellness Team for an initial intake interview and for help developing family goals.
