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Hamilton Downtown Family YMCA Program Information
Winter / Spring 2013 Schedule (January 7 to July 1, 2013)
Check out our Member Calendar for special Health and Wellness Sessions.
Y Kids Program
Our popular Y Kids program (ages 3-12 years) has a variety of activities on rotation. View our
Y Kids Calendar for a complete schedule of activities. Calendar updated monthly!
Hamilton Health Sciences and McMaster University Affiliated Programs
The YMCA, Hamilton Health Sciences and McMaster University partnership shares a vision to promote wellness and build healthy communities through access to innovative programs based on the needs of the communities we serve. The partnership enables the transformation of health care by collaboratively linking acute care hospital health services with community health and wellness programs.
Please register at the Membership Desk. For more information and details regarding intake and program times, call 905-632-5000 ext. 6226. Physicians clearance is highly recommended and/or required for participation in the programs and a referral form may be used to provide clearance to exercise.
This exercise and education program is designed fo individuals suffering from chronic joint or bone issues such as osteoporosis and osteoarthritis. This specialty program requires an intake appointment with a Wellness Coach. Please contact our Membership Desk for more details.