Flamborough Family YMCA Program Information
Schedule
Winter / Spring 2013 Schedule (January 7 - July 1, 2013)
Program Information
Y Kids Program
Our popular Y Kids program (ages 3-12 years) has a variety of activities on rotation. View our Y Kids Calendar for a complete schedule of activities. Calendar updated monthly!
LiveWell
Hamilton Health Sciences and McMaster University Affiliated Programs
The YMCA, Hamilton Health Sciences (HHS) and McMaster University partnership shares a vision to promote wellness and build healthy communities through access to innovative programs based on the needs of the communities we serve. The partnership enables the transformation of health care by collaboratively linking acute care hospital health services with community health and wellness programs.
Please register at the Membership Desk. For more information and details regarding intake and program times, call 905-667-1515. Physicians clearance is highly recommended and/or required for participation in the programs and a referral form may be used to provide clearance to exercise.
Healthy Hearts
In partnership with HHS, this exercise and education program is designed for individuals who have completed their rehabilitative program at the hostpial or at risk of developing heart disease. A doctor's referral is required.
This exercise and education program is designed for individuals suffering from chronic joint or bone issues such as osteoporosis and osteoarthritis. This program is ideal for those wanting to optimize their health pre ad post surgically for a hip and/or knee replacement