Ron Edwards Family YMCA Program Information
Winter / Spring 2013 Schedule (April 1 to July 1, 2013)
- Membership Information
- Health & Wellness Programs
- Aquatic Programs
- Preschool, Child and Teen Programs
Refresh My Y Update
Please see the New Layout for the equipment in the Fitness Centre, coming June 2013. We appreciate our member feedback and have made some changes that reflect this. Please continue to share your feedback with a member of the YMCA team, complete a comment card, or email us at firstname.lastname@example.org. Thank you!
Adult Fitness Calendar
Please view our May Fitness Calendar for additional fitness demos, details, and classes offered by our Certfied Wellness Coaches and Fitness Instructors.
Y Kids Calendar
Our popular Y Kids Program (ages 3 - 12 years) has a variety of activities on rotation. View our May Y Kids Calendar for a complete schedule of activities. Calendar updated monthly!
Hamilton Health Sciences and McMaster University Affiliated Programs
The YMCA, Hamilton Health Sciences and McMaster University partnership shares a vision to promote wellness and build healthy communities through access to innovative programs based on the needs of the communities we serve. The partnership enables the transformation of health care by collaboratively linking acute care hospital health services with community health and wellness programs.
Please register at the Membership Desk. For more information and details regarding intake and program times, call 905-632-5000 ext. 6226. Physicians clearance is highly recommended and/or required for participation in the programs and a referral form may be used to provide clearance to exercise.
In partnership with HHS, this exercise and education program is designed for individuals who have completed their rehabilitative program at the hospital or at risk of developing heart disease. A doctor's referral is required.
Please contact 905-632-5000 for more information including branch specific class dates and times. An intake appointment must be booked prior to registration for this program - 905-632-5000 ext. 6226.
This exercise and education program is designed for individuals suffering from chronic joint or bone issues such as osteoporosis and osteoarthritis. This program is ideal for those wanting to optimize their health pre ad post surgically for a hip and/or knee replacement.
An intake appointment must be booked prior to registration for this program - 905-632-5000 ext. 6226.